Author: Trista Sobeck

It’s early November and here’s the good news: midterm elections are over (it was stressful no matter what your political opinions may be) and the holidays are closer

It happened at work. I was 41. I had dark jeans on that got darker when the urine burst forth from my bladder and soaked my legs, the

I am a “young” 43. I still get carded (to my glee), I wear my hair long, I don’t have wrinkles (yet), I am up to speed on

You know the story: boy meets girl in London while studying early 18th Century poets during his study abroad semester. Girl is an Oxford local who wears combat

Kegel exercises have long since been a tried and true method for women to get back into “shape” after giving birth. In fact, the trauma of childbirth can