Tag: Pelvic Floor

Kegel exercises have long since been a tried and true method for women to get back into “shape” after giving birth. In fact, the trauma of childbirth can

We all know we need to do them. But, for some reason we forget how important kegel exercise is. Here are three sure-fire ways to make it like

New Sexual Health Products Added to MedAmour These new sexual health products are now available on the professional, approachable and reliable MedAmour store. From a bluetooth-enabled, non-vibrating pelvic

Certified Neuromuscular Therapist and owner and founder of The Neuromuscular Studio in Tempe, AZ, Rachel Carroll discusses how pregnancy and connective tissue are related to pelvic floor pain.

What is the Pelvic Floor Inner Core? If you have had a baby, are going through menopause or are an athlete, there’s no doubt you’ve performed pelvic floor