No women in the Tour de France? What gives? Good question: Why aren’t women in the Tour de France? Taking the Lane explains beautifully how it’s all about
And now for a break from Men’s Health Month to celebrating National Running Day! Many women think it isn’t possible to continue running while pregnant. The truth is,
Happy National Senior Health and Fitness Day! Exercise benefits people whether they start at age 16 or 65. The important thing for senior health and fitness is to
