Kegel Products: Which One is Right for You?
Awash in a sea of kegel product options?
OK, so maybe you’re ready to take the plunge and find yourself your very own kegel product. You’re tired of peeing when you sneeze or avoiding all those fitness classes that require any kind of jumping. How does a woman decipher one from the next? What are the differences in shape, size, weight, or purpose? It can seem like a sea of options—some rather costly. To make it even more confusing, they could go by many different names: kegel products, kegel balls, kegel bar, kegel exercisers, ben-wa balls, benwa balls, or pelvic floor exercisers. As we’ve mentioned before, moms and moms-to-be (and even moms whose kids are grown) can benefit from regular kegel exercises. The incontinence that can result from pregnancy, a vaginal birth, surgery, or aging can be kept at bay with regular kegel exercises. Kegel products can give the pelvic floor muscles a focus so that they react, almost automatically, to the shape and weight of the product.
Lelo Luna Beads
This great standard for kegel balls come in two different sizes and interchangeable weights. Generally, the heavier they are, the stronger your pelvic floor muscles need to be. They come in either standard or mini. Standard is intended for women who are over 30 or who have had children. The mini beads are great from women under 30 who have not had children. The interchangeable weights (4 total) allow you to customize your kegel workout. The Lelo Luna Beads are made of body-safe ABS Plastic and Silicone so are safe to use, waterproof, and easy to clean.
Natural Contours Energie Kegel Bar
It may look like a pleasure object but coming in at one pound, this object is all business. The Natural Contours Energie Kegel Bar is a perfectly weighted trainer for the pelvic floor muscles. This kegel product has two ends that can be used, depending on the user’s level of comfort and pelvic floor strength. It is ergonomically designed with a woman’s body in mind and its smooth very easy to clean.
This fantastic kegel product was designed specifically with stress urinary incontinence in mind. Kegel strength isn’t about sex for many women, it’s about avoiding accidents and enjoying life more, especially after having a child. This product used to require a prescription but now is available to all. Apex has an inflatable shaft that provides ten levels of muscle stimulation. The muscle stimulation frequency is designed to strengthen the pelvic floor muscles, eliminating the possible of leakage.
Vibrance Kegel Device
The Vibrance Kegel Device is the answer to your incontinent prayers! It is an kegel product intended to strengthen pelvic floor muscles by offering resistance to voluntary muscle contractions. The Vibrance has an active vibration biofeedback mechansim for the identification of the pelvic floor muscles and 3 sheaths which provide graduated resistant levels for the progressive strengthening of the pelvic floor muscles. Now FDA-approved, this device has been prescribed by doctors to assist their patients with stress incontinence following pregnancy or surgery. It is made of 100% Medical Grade Silicone so you can rest assured they are safe for a woman’s body.
These and many more carefully-selected kegel products are available at MedAmour. To top it off, our MedAmour Loves Mamas 20% Kegel Products Sale is still happening until this Sunday! Now is the time to pick the product that’s right for you! Contact us with any questions or concerns. Our friendly staff is happy to help!