Tag: diet

Eat to reduce pain Sometimes, we can sound like a broken record but the truth is, what we eat has a lot to do with our quality of

A pioneer in new approaches to health and nutrition, Patrick Holford talks about how phytonutrients can help balance a woman’s hormones during menopause. His book Balance Your Hormones

New study on link between diet and erectile dysfunction A recent study by the American Society for Nutrition has found a link between a fruit-rich diet and a

It can’t be said enough, your diet affects all aspects of your life! In honor of Eat Your Veggies Day and Men’s Health Month, below are the top