October marks World Menopause Month – How does that affect my sex life? An annual opportunity to raise awareness and foster understanding of a natural life transition that
You’re feeling fine and living your life. Inside, you still feel like an insecure teenager but on the outside, there’s the stray grey hair and maybe…was that a
A pioneer in new approaches to health and nutrition, Patrick Holford talks about how phytonutrients can help balance a woman’s hormones during menopause. His book Balance Your Hormones
Confounded by the hormones that seem to affect nearly every aspect of our mood and sensibilities? This informative post from Everyday Health covers the basics of what hormones
Myths and misconceptions about vibrators have left too many women (and men) in the dark about the benefits of these devices . Here, we try to debunk some
